The Boston Project
Login
  • All
  • Breaking News
  • Good News
  • Entertainment
  • Local News
  • World News
  • Human Interest
  • Crisis & Emergency
  • Newsss
  • Politics
  • Technology
  • Business
  • Science
  • Health
  • Security
  • Education
  • Society
  • Environment
  • Infrastructure
  • Law
  • Front Page
» Health » Permalink » Source
109

How Much Melatonin Should You Be Taking? (2026)

Many people rely on the sleep aid melatonin to help them get a more restful night’s sleep. But is it safe? And how much is too much?
(0) Comments 0 💬
Avatar of Anonymous
Anonymous
2 hrs ago
Search
Say Something
Select the appropriate category for your post.
Add a link to share with the community.
Add a title to make your post stand out.
Share your thoughts with the community.

Trending Today

Study claims to provide first direct evidence of dark matter
Score: 111 Posted by Jonathancoxall 1 mins ago
From St Basil’s to Bondi: the brilliant ‘beaver’ supermoon – in pictures
Score: 111 Posted by Nora 2 mins ago
Effects of nitrogen deposition on territory numbers of breeding birds
Score: 111 Posted by Example 3 mins ago
When and why to give shorebirds a head start
Score: 111 Posted by Bhshirts 3 mins ago
Revisited: why do we age in dramatic bursts, and what can we do about it? – podcast
Score: 110 Posted by Arthur G 1 mins ago
About Contact Site Map